Choose Your Programme
My programmes are designed for people who are ready to invest in meaningful, lasting change.
This isn't about quick fixes or short-term motivation. It's about creating real shifts in how you think, feel and respond to life. If you are serious about making real and lasting change in your life, you're in the right place.
I work primarily online through Zoom or Teams but can offer local face to face where necessary.
Individual Hypnotherapy Session
A focused one-to-one session designed to help you gain clarity, confidence and a fresh perspective on whatever you're currently facing.
Whether you need support with a specific challenge, an opportunity to reset, or guidance on your next steps, this session can help you move forward feeling more focused and in control.
£125
What’s Included:
🚀 1 high-impact 90 min personal session
Focussed Hypnotherapy Programme
£375
This focused 4-session programme is designed to help you overcome an issue that is limiting your life, confidence or performance.
By working directly with the thoughts, beliefs and unconscious patterns driving the problem, we'll create meaningful change at the source, helping you break free from what's been holding you back.
Ideal for anxiety, confidence issues, unwanted habits, fears, procrastination and other challenges where you want focused support, lasting change and a clear path forward.
What’s Included:
🚀 4 high-impact 60-90 min sessions
🎧 1 powerful audio recording
Designed to support your progress between sessions, helping reinforce positive habits, emotional balance and self-confidence.
🌀 Practical tools for real-life change
You will learn self-hypnosis and effective mindset techniques to help you stay calm, focused and in control long after the programme ends.
Transformation Hypnotherapy Programme
Most Popular
£495
Create profound, lasting transformation from the inside out.
This powerful 6-session programme is designed for those who are ready to break free from the patterns, beliefs and emotional baggage that have been holding them back and create meaningful change in their lives.
Together, we'll clear limiting beliefs, strengthen confidence, build emotional resilience and develop a mindset that supports the future you want to create. This is more than solving a problem - it's an opportunity to reset, grow and transform how you think, feel and show up in the world.
Ideal for those who are ready to invest fully in themselves and create lasting change across multiple areas of life.
What’s Included:
🚀 6 high-impact 60-90 min sessions
Focused on helping you break free from what’s holding you back, gain clarity, and start moving forward with confidence.
🎧 3 powerful audio recordings
Created to support your goals, reinforce positive change and help you continue progressing between sessions.
📩 Ongoing support between sessions (Email / WhatsApp)
You’re not doing this alone. You have support, guidance, and accountability whenever you need it.
🌀 Practical tools for real-life change
You will learn self-hypnosis and proven mindset techniques that help you maintain positive change and continue growing long after the programme is complete.
REAL CHANGE. REAL RESULTS.
“It’s like I’ve had an ‘information download’ and a proper spring clean of my mind”
Mindfulness Programme
A Calmer Mind - A Better Life.
£195
This practical 3-session programme is designed to help you reduce stress, quieten a busy mind and develop a greater sense of calm, clarity and balance in your everyday life.
By combining mindfulness, guided relaxation and simple awareness techniques, you'll learn how to spend less time caught up in worries about the future or regrets about the past, and more time fully present in the moments that matter.
Ideal for stress, overwhelm, overthinking, poor sleep, anxiety, emotional wellbeing and anyone looking to create more peace and enjoyment in their life.
What’s Included:
🧘 3 transformative 60 min sessions
🎧 1 guided mindfulness audio recording
Designed to help you relax, unwind and develop a regular mindfulness practice between sessions.
🌿 Practical tools for everyday calm
Learn simple mindfulness techniques, grounding exercises and relaxation methods that can help you manage stress, improve focus and create greater emotional balance long after the programme ends.
🙏 Learn how to meditate – even if you think you can't
Meditation doesn't require a quiet mind, special abilities or hours of sitting still. You'll discover simple approaches that make meditation accessible, enjoyable and achievable for real people living real lives.
✨ Mindfulness and guided visualisation
Experience powerful guided exercises designed to help you reconnect with the present moment, develop self-awareness and create lasting positive change.
Not sure which programme is right for you? Let's have a conversation and find the best fit for your goals.