Services & Fees
Whatever has brought you to me, the aim is to understand what's keeping you stuck and create meaningful, lasting change.
Some issues can respond quickly, while others need more time and focus. A specific phobia, for example, may only require one session, while longer-standing issues such as anxiety, confidence or overthinking often benefit from more support.
During your free discovery call we can talk about what’s going on and decide together which level of support is right for you.
Single Hypnotherapy Session
£125
A single session can be appropriate when you have one clearly defined issue that you'd like to work on.
This can be particularly useful for specific fears, phobias or situations where a focused intervention may be all that's needed.
It's also an opportunity to experience how I work without making a longer commitment.
Ideal when:
You have one specific issue and want focused support.
3 Session Hypnotherapy Package
£295
Three sessions give us more time to understand what's going on beneath the surface, make the changes and reinforce them.
This can be a good option when you're dealing with something that's more established or when you want support beyond a single focused session.
Rather than simply addressing what you see on the surface, we can explore the patterns underneath and begin creating lasting change.
Ideal when:
You've been struggling with something for a while and want the time and support to work on it properly.
5 Session Hypnotherapy Package
£425
Sometimes one area of your life is connected to much more than you initially realise.
Five sessions give us the space to work more deeply, particularly when an issue has been around for a long time or is affecting several areas of your life.
You might come because of anxiety and discover that confidence, self-belief, overthinking or other patterns are also part of the picture.
The aim isn't to give you a separate programme for every problem.
It's to help you understand and change the patterns that may be affecting more than one area of your life.
Ideal when:
You're ready to make deeper changes and want the time and support to explore what else may become possible
“It’s like I’ve had an ‘information download’ and a proper spring clean of my mind”
Calm Mind Programme
£195
This practical 3-session programme will help you quieten a busy mind, reduce stress and develop a greater sense of calm, clarity and balance.
Using mindfulness, meditation and guided breathwork, you'll learn simple techniques to manage overthinking, become more present and respond to life's challenges with greater ease.
Ideal for stress, overwhelm, overthinking, poor sleep and anyone wanting to enjoy life with a calmer, clearer mind.
Please note: This programme focuses on teaching practical mindfulness and relaxation skills. It is not intended to address deep-rooted anxiety, phobias, unwanted habits or other issues requiring therapeutic change.