My programmes are designed for people who are ready to invest in meaningful, lasting change.
This is not just ‘script reading’, quick fixes or short-term motivation. Neither is it a ‘hit and hope’ approach. When you work with me, I am fully invested and we work together to get a result.
This is about creating real shifts in how you think, feel and respond to life. If you’re serious about making positive changes in your life, you are in the right place and I would be delighted to work with you.
Choose Your Programme
Individual Hypnotherapy Session
£125
A focused one-to-one session designed to help you gain clarity, confidence and a fresh perspective on whatever you're currently facing.
Whether you need support with a specific challenge, an opportunity to reset, or guidance on your next steps, this session can help you move forward feeling more focused and in control.
Suitable for phobias, mild anxiety or stress.
Standard Hypnotherapy Programme
£375
A practical 4-session programme designed to help you create meaningful change in the areas of life that matter to you.
Suitable for most issues, the programme helps you understand and change the thoughts, beliefs and patterns that may be holding you back, while giving you practical tools and strategies to help you move forward with greater confidence, clarity and control.
Ideal for anxiety, confidence, unwanted habits and behaviours.
What’s Included:
🚀 4 sessions
🎧 1 x powerful audio recording
Designed to support your progress between sessions, helping reinforce positive habits, emotional balance and self-confidence.
🌀 Practical tools for real-life change
You will learn self-hypnosis and effective mindset techniques to help you stay calm, focused and in control long after the programme ends.
Advanced Hypnotherapy Programme
£475
A powerful 6-session programme for total personal transformation.
Think of it as a deep clean and reset for your mind, your mindset and your life - clearing out the thoughts, beliefs, behaviours and patterns that have been holding you back and creating space for something better.
Alongside hypnotherapy, this is a coaching programme built around you and the life you want to create. We'll set clear goals, create a plan, and keep you accountable while developing the confidence, clarity, resilience and mindset to make lasting change.
This isn't simply about feeling better. It's about becoming the person you want to be and creating the life you want to live.
What’s Included:
🚀6 sessions
Focused on helping you break free from what’s holding you back, gain clarity, and start moving forward with confidence.
🎧 3 x powerful audio recordings
Created to support your goals, reinforce positive change and help you continue progressing between sessions.
📩 Ongoing support between sessions (Email / WhatsApp)
You’re not doing this alone. You have support, guidance, and accountability whenever you need it.
🌀Practical tools for real-life change
You will learn self-hypnosis and proven mindset techniques that help you maintain positive change and continue growing long after the programme is complete.
“It’s like I’ve had an ‘information download’ and a proper spring clean of my mind”
Calm Mind Programme
£195
This practical 3-session programme will help you quieten a busy mind, reduce stress and develop a greater sense of calm, clarity and balance.
Using mindfulness, meditation and guided breathwork, you'll learn simple techniques to manage overthinking, become more present and respond to life's challenges with greater ease.
Ideal for stress, overwhelm, overthinking, poor sleep and anyone wanting to enjoy life with a calmer, clearer mind.
What’s Included:
🧘3 sessions
🎧 1 x Guided mindfulness audio recording
Practise between sessions and build a lasting habit of calm.
🌿 Simple techniques for everyday life
Learn practical mindfulness and breathing techniques you can use whenever life feels overwhelming.
🙏 Meditation made easy
Discover that meditation isn't about stopping your thoughts—it's about changing your relationship with them.
✨ Guided mindfulness and visualisation
Experience relaxing guided exercises designed to increase awareness, reduce stress and help you feel more present every day.
Please note: This programme is designed to help you develop the skills and habits for a calmer, more mindful way of living. If you're looking to overcome deeper issues or create significant personal change, my Hypnotherapy programmes may be a better fit.
Not sure which programme is right for you? Let's have a conversation and find the best fit for your goals.