If anxiety, self-doubt, or unhealthy habits have been dictating your life, it’s time to take back control.
I’m Mike, and I help people to quieten the mental noise, release limiting beliefs, and break the patterns that have been holding them back - so they can feel calmer and more confident in their everyday lives.
This isn’t about forcing change - it’s about making change feel natural, achievable, and lasting. If you’re ready to stop feeling stuck and start moving forward with clarity and self-belief, you’re in the right place.
Imagine handling situations that used to overwhelm you with ease, trusting yourself more, and making healthier choices without the constant inner battle.
Have a look around my website and read what others have shared about their experience. When it feels right for you, book your free call and let’s talk about how hypnotherapy can help you create real and lasting change in your life.
Much Love.
Mike Day Dip.Hyp.CMT.AHCP(Reg.)