START CHANGING YOUR LIFE TODAY
START CHANGING YOUR LIFE TODAY
Overcome Anxiety and Overthinking with Online Hypnotherapy
Helping clients across the UK to rewire the subconscious patterns that are holding them back.
"Hypnotherapy with Mike has changed everything for me"
"Hypnotherapy with Mike has changed everything for me"
"Hypnotherapy with Mike has changed everything for me"
"Hypnotherapy with Mike has changed everything for me"
"Hypnotherapy with Mike has changed everything for me"
"Hypnotherapy with Mike has changed everything for me"
FEEL CALM, CLEAR AND BACK IN CONTROL AGAIN
If your mind doesn’t switch off…
If stress or anxiety is always there in the background…
If you don’t quite feel like yourself anymore…
You’re not alone - and it doesn’t have to stay this way.
Using online hypnotherapy and mindset coaching, we work at a subconscious level to identify what’s driving how you feel, reduce anxiety, and create lasting change.
So you can feel calmer, clearer, and more in control - day to day.
HOW I HELP
I offer structured online programmes to help you:
Reduce anxiety and overthinking
Feel calmer and more emotionally balanced
Rebuild confidence and self-trust
Stay clear-headed under pressure
Feel more like yourself again
This isn’t about quick fixes or surface-level techniques, it is about changing how your mind responds - at a subconscious level.
HYPNOTHERAPY PROGRAMMES
ESSENTIAL HYPNOTHERAPY PROGRAMME (4 Sessions)
Ideal for most issues and creating lasting change.
A focused programme to help you settle your mind, feel more grounded, and regain a sense of control.
PREMIUM HYPNOTHERAPY PROGRAMME (6 Sessions)
Ideal for long-standing patterns or if you’d prefer a more supported process.
A slightly more extended programme, allowing change to settle and embed more steadily over time.
If you’re unsure which is right, let's talk it through.
BOOK A FREE CLARITY CALL
A straightforward, no-pressure call where we can:
Talk through how you've been feeling
Understand what’s holding you back
Decide together on the right approach for you
Mike Day
Hypnotherapist & Mindset Coach
DIP.HYP.CMT
"After working with Mike I finally feel calm and in control again"
"After working with Mike I finally feel calm and in control again"
"After working with Mike I finally feel calm and in control again"
"After working with Mike I finally feel calm and in control again"
"After working with Mike I finally feel calm and in control again"
"After working with Mike I finally feel calm and in control again"
Change the way you look at things and the things you look at change.
Wayne Dyer